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KMID : 1002520120060020071
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Korean Journal of Health Service Management
2012 Volume.6 No. 2 p.71 ~ p.80
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Effect of Elastic Band Based Resistance Exercise on Upper Limbs Strength and ADL of Frail Elders
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Kim Soo-Min
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Abstract
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The purposes of this study were to effect the upper extremities strength and ADL with upper extremities in frail elders. This study comparison upper extremities strength to pre-exercise and post-exercise and ADL with upper extremities. 30 elders who was in C silver hospital in Busan after resistance exercise during 12 weeks using elastic band, It was confirmed that improvement upper extremities strength and ADL with upper extremities after resistance exercise. As a result of study about effect of elastic band based resistance exercise on ADL of frail elders, it seems to have good effect on over all items(eating, dressing, bathing, make-up, go to a rest room). Therefore, it is necessary to find method about rehabilitation exercise for frail or partial disability elders.
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KEYWORD
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ADL, Resistance Exercise, Elastic Band, Upper Limbs Strength, Activities of Daily Living
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